A study published in the Journal of Restorative Medicine found that Lion's Mane can improve cognitive function and may help prevent neurodegenerative diseases. Additionally, Lion's Mane has been shown to reduce inflammation and boost the immune system, making it a valuable ingredient for overall health.

Another study in the International Journal of Molecular Sciences highlighted the neuroprotective effects of Lion's Mane, indicating its potential to enhance nerve growth and repair. Furthermore, research in the Journal of Agricultural and Food Chemistry demonstrated that Lion's Mane has significant antioxidant properties.

The Journal of Medicinal Food reported that Lion's Mane can help reduce symptoms of anxiety and depression, further supporting its use in mental health. A review in the Journal of Ethnopharmacology also discussed the anti-inflammatory benefits of Lion's Mane, showcasing its ability to improve overall immune function.

Common Forms- Powder, Fresh, Tinctures, Teas

Common Dosages:

• Low: 250 mg
• Medium: 500-1,000 mg
• High: 1,000 mg+

Usage Tips:

• Use daily for maximum benefits
• For cognitive benefits, take in the morning or early afternoon
• Combine with coffee or tea for enhanced absorption

Common Uses:

• Added to coffee or smoothies for a mental boost
• Used in cooking, stir fry, sauteed with Lime & Mane Salt
• Taken as a supplement for nerve health and cognitive support

Interesting Facts:

• Lion's mane is known as the "smart mushroom" for its cognitive-enhancing properties
• Historically used in traditional Chinese medicine for digestive health and general vigor
• Can stimulate the production of the bioprotein nerve growth factor (NGF) and myelin, an insulator around nerve fibers